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December 22, 2021

4 Tips to Overcome Sugar Cravings

Filed under: Uncategorized — Dr. Donald Marks @ 6:03 pm

Candy, cookies, sodas, and other sweet treats are tasty as well as highly addictive since they release opioids and dopamine that make our bodies interpret it as a reward. Unfortunately, these foods can do a lot of damage to your overall and oral health. Cutting back on you’re the amount of sugar you eat is good for your teeth, but how can you fight the cravings? To help you battle your addiction to sweets and improve the health of your smile, here are four helpful tips to help you overcome your sugar cravings.

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