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August 20, 2015

Don’t Forget Your Tongue When Brushing Your Teeth

Having fresh breath means brushing your teeth and tongue.That clean, fresh feeling you get after brushing your teeth is wonderful, isn’t it? After a restful sleep, one of the first things you do once you wake up is brush your teeth (after breakfast). Brushing your teeth serves a couple of purposes: First, it helps keep your teeth clean by removing tooth decay, plaque and other bacteria that is too small to see. Second, it freshens your breath. Have you smelled either your own or someone else’s breath right after they’ve woken up? It can be stinky. Hopefully, you’re practicing good brushing techniques and cleaning every part of each tooth.

Your tongue can also help keep your mouth clean and fresh if you give it a good brush. It’s true! There are many people who never think that the tongue can be brushed. We’re here to tell you that not only is brushing your tongue helping keep your breath fresh, but it also helps keep bacteria off of its surface.  Our office in State College, PA wants you to know how important it is to keep that tongue as clean as possible. A good tongue brushing can go a long way in helping you maintain great oral health. Dr. Donald Marks and Dr. John Martin are the dentists State College residents can visit for priceless dental tips.


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